Pause Lab



Pause Lab





In a world where we are being pulled to go faster, get more done, grow bigger, act, rush and achieve, we need to find spaces for pause. In this reflective and creative session, we will practice how to fully arrive in pause and from there, reconnect with life’s generative force. Come along, bring your creative energy, paper, pen and colour pencils if you want, to experience Pause as the space from where life is created.


Hosted by Lucia Die-Gil – workplace innovation catalyst in the Future of Work Collective, born out of Enspiral right here in NZ where change-makers dream, work and learn together.


Who is this for?

Great for techies and innovators, team leads and coaches, change catalysts, facilitators, students and really everyone who feels life is on accelerated speed!


Key Takeaways

– Understand your personal relationship with pause.
– Reconnect with life’s generative force.
– experience and embed the benefits of pausing.

This event is


Event Duration

1x 90 Minute Session

Event hosted by
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